u ho man cholesterol 8) What would be considered 1 oz of legumes? 9) Where shoul

Question

u ho man cholesterol 8) What would be considered 1 oz of legumes? 9) Where should look for legumes in the grocery store? 10) How should legumes be stored:? umin and C o 11) What specialty diet would greatly benefit from legumes? Why? 12) Is dried legumes a convenience item? Explain your answer. 13) Compare and contrast Succotash and Hummus.(on backy) 14) Is legumes a good protein source for someone who is concerned with heart disease? Why or Why not? 15) Is eggs a good protein sources for someone who is concerned with heart disease? Why or why not? 16) Are peanuts a legume or nut? Which page did you find your answer? 17) Name 3 dishes with legumes:

Explanation / Answer

SOLUTION:-8

Legumes considered as most nutritious food as it consists of nutrient-dense food full of protein, fiber, vitamins and minerals with less calories and high content of Beans, lentils, soybeans and peas.

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