QUESTION 15 Which lifestyle choice can best help prevent or control cardiovascul

Question

QUESTION 15 Which lifestyle choice can best help prevent or control cardiovascular disease (heart disease)? Decrease saturated fat intake to less than 7% of total calorie Eating a salad with meals at least three times each week Exercise at least once a week QUESTION 16 Essential fatty acids must be consumed in the diet because they cannot be made by our bodies. Which of the following are essential fatty acids? Saturated fatty acids Omega-3 and omega-6 fatty acids All fatty acids are essential Sav

Explanation / Answer

Q15.The lifestyle that can best help prevent cardiovascular disease;

Decrease saturated fat intake to less than 7% of total diet.

Q16. The following are essential fatty acids must be consumed in the diet:

-3 fatty acids and -6 fatty acids

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