ent: DWP Skill Building 8: DASH Assigment Scone .0 DWP Skil DASH Many essential

Question

ent: DWP Skill Building 8: DASH Assigment Scone .0 DWP Skil DASH Many essential dietary minerals such as potassium, calcium, and magnesium are needed for maintaining bea magnesium per day, and this one-day DASH diet menu provides over 6oo mg per day. Which lthy blood pressure levels The asoo calorle DASir eating plan necommends goo mg item in the one-day DASH meniu contains the most magnesium? a. Spinach, Frozen (1 cup) b. Potatoes, Baked (1 iem- medium, 2 e in to 3 w in diameter) ol,?c.Yogut, Par, Non Fat (13 gans protein per 8 onces) a ap) d.Orange (3 item) G Search or type URL 6 8 2 3 4

Explanation / Answer

Most magnesium will be in

A .. spinach,frozen 1 cup

It contains almost 157 mg of.magnesium

Orange and yoghurt has only 11 mg

Potato has 23 mg

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