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1.During the propulsive phase or the upward phase of a jump, the ankle joint und

ID: 1997029 • Letter: 1

Question

1.During the propulsive phase or the upward phase of a jump, the ankle joint undergoes __________ and the gastrocnemius and soleus muscles __________.

2. An action in which the muscle–tendon complex develops less force than the external force is known as __________.

3. The amount of work done during an isometric contraction is __________.

4. The functional unit of a muscle is the __________.

5. An object with greater stiffness requires __________ for the same amount of deformation.

6. The ability to adapt or change is known as __________.

7. The total length of the muscle–tendon complex is determined by the length of the __________.

8. During a concentric contraction, there is a __________ and __________ relationship between the force and velocity.

9. A motor neuron and all the muscle fibers it innervates is known as __________.

10.Fatigue is defined as __________ regardless of the force required in any given situation.

a. Plantar flexion, lengthen

Explanation / Answer

a. Plantar flexion, lengthen

c. Isometric contraction

Zero because there is no displacement

c. Sarcomere

a. Greater

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