hment (chapters 9 and 10) 20 points Part 4: Energy Balance and Healthy Body Weig
ID: 207744 • Letter: H
Question
hment (chapters 9 and 10) 20 points Part 4: Energy Balance and Healthy Body Weight (from chapter 9.5 points) Answer the following critical thinking questions. Please type your answers in RED. 1. Why is central obesity of such concern in regard to the health of an individual 2. Describe three major ways that the body uses energy and discuss how an individual may influence one of them 3. Martha is 5'10" tall and weighs 125 pounds. What is her BMI, and is it considered healthy? Use the formula on page 352: BMI - weight (lb) divided by (height in inches)multiplied by 703-I 4. a. Describe how hunger and appetite differ. (Explain at least thwo diferences between the two) b. Which of these (hunger or appetite) can be associated with obesity and why? Why can't people speed up their basal metabolic rate (BMR) with exercise or with supplements2 (how is BMR "naturally" maintained) 5.Explanation / Answer
a. to eat, digest and metabolize food;
b. to burn kilojoules during physical activity; and
c. to exist in a state of complete rest
The sex, age, height, and weight of an individual may influence the usage of energy by the body.
3. Martha BMI = 125/ 61.22 x 703 = 125/3745.44 x 703 = 23.46
Note - 5.10 foot is equal to 61.2 inch
4A The difference between the appetite and hunger, includes
- The physical need for food is the hunger, whereas the desire for food is the appetite.
- The sensory reaction to the look, smell,sound, taste or thought of food is the appetite, while the feeling of hunger can occur due to the drop of blood glucose levels.
4B – The hunger is highly associated with the obesity, because the hungry people usually consume high calorie palatable foods.
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