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ID: 212307 • Letter: A
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aubcbdReplace Normal TNo Spac... Heading 1 Heading 2 Tite Subtitle Subtle Em...D slact Select- raph Styles Editing How Many Minutes or Miles for that Doughnut? Pick a food from the list below or pick your own favorite SNACK food. Highlight or type in the food below. 1. 1 chocolate chip cookie (note size and brand) 2 ounces of regular potato chips (which brand?) 2 slices of pepperoni pizza (which brand?) 2 cups of chocolate ice cream (which brand?) 1 large croissant 2 glazed Krispy Kreme doughnuts 2. Look up how many calories per serving are in the particular food by looking up the information in Appendix A of the textbook or by using a cell phone nutrition "app." or http:/ndb.nal.usda.gov/ndb/search/list. You can also consult the label on the package if you picked a food that is not on the list. Pick two activities that you typically do (you can also choose from the list below). Choose1 that is high intensity and one that is low-intensity. It can be the same activity but at two different speeds, for example walking atExplanation / Answer
1. From the given table I have chosen chocolate chip cookie
Brand: Original Double Chocolate Chip Cookies
Size: 42g
2. Using https://ndb.nal.usda.gov/ndb/foods/show/103089?fgcd=&manu=&lfacet=&format=&count=&max=50&offset=&sort=default&order=asc&qlookup=chocolate+chip+cookie&ds=&qt=&qp=&qa=&qn=&q=&ing= I found the calories per serving in the particular food.
Energy = 190 kcal
3. I have taken walking (5mph) and sitting. From the given site I have looked into the calories burnt for the activities (you have to give your wt. and height to get the number of calories burnt per hour).
For walking/h calories burnt = 745
For sitting/h calories burnt = 117
4. I have to walk (5mph) for - (190*1000)/745 = 225 hours
I have to sit for = 1623 hours,
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