Question 20 maining Time: 58 minutes, 26 seconds. estion Completion Status: QUES

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Question 20

maining Time: 58 minutes, 26 seconds. estion Completion Status: QUESTION 20 Nutrition Facts Serving Size: 1 cup (85 grams) Servings per container: 3 Amount per serving Calories: 370 Calories from fat: 36 %DV* Total Fat 4.0 g 6% Saturated Fat 2.0 g Trans Fat 0.0 g 10% Cholesterol 15 mg Sodium 720 mg Total Carbohydrate 70 g 5% 3396 22% Dietary Fiber 2g Sugars 10 g Protein 16 g Vitamin A 1% Vitamin C 0% Iron 20% Calcium 10% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Using the above Nutrition Facts, one serving of this food is what percentage of a 2,000 calorie diet? Click Save and Submit to save and submit. Click Save All Answers to save all answers.

Explanation / Answer

Total fat is 4.0 gm.

Calories in per gram fat is 9, so calories from fat is 36.

Protein and carbohydrates have 4 calories per gram.

Total carbohydrate is 70gm.

So, calories from carbohydrate is 280 calories.

Total protein is 16gm.

Calories from protein is 64.

Total calories from one serving of this food is 64+280+36 = 380 calories.

380/2000*100 = 19% of 2,000 calorie diet.

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