need help please Directions: Indicate true or false for the following statements

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need help please

Directions: Indicate true or false for the following statements. 1. Eating large amounts of gelatin strengthens fingernails. 2. On a piece by piece basis, toast has fewer Calories th an not toasted bread. 3. Food grown on depleted soils is nutritionally inferior 4. Commercially canned and frozen foods are nearly worthless nutritionally s. Athletes need more protein in their diets than does the general population. 6. Feed a cold and starve a fever. 7. Taking extra vitamins and minerals will pep 8. Eating certain food combinations (such as fish and milk or cucumbers and milk) you up if you are fatigued. is dangerous. 9. Cheese causes constipation. 10. Celery and fish are brain foods. 11. Prunes, bran, and fresh fruits are "sure cures" for constipation. 12. Yogurt is a nutritionally superior "wonder food" that will make you healthy 13. Vitamin supplements are necessary if you are to be well nourished. 14. Oysters and black olives are aphrodisiacs (love potions). 15. Any food craving indicates that the body needs the nutrients in that food. 16. Obesity is usually caused by glandular disorders, e g. thyroid, adrenal gland 17. Foods that are labeled as "health foods" are nutritionally superior to regular brands 18. Megadoses of vitamin C help to prevent colds. 19. Your stomach shrinks when you eat less 20. Brown bread has more fiber than white bread. 21. Cottage cheese is a great source of calcium. 22. A food that is labeled "98 percent fat-free" contains only 2 percent of its total calories from fat. 4-2

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