Klo caloritS 1. Which units are used to describe energy intake? asal mehoabelism
ID: 301779 • Letter: K
Question
Klo caloritS 1. Which units are used to describe energy intake? asal mehoabelism 2. Why does your body need energy? 3. How many kcal are expended during 45 minutes of jogging for a 68 kg person (150 Ib)? 4. How many kcal are expended during 45 minutes of studying for a 68 kg person (150 lb)? 5. What term describes the amount of energy a body needs at rest for basic functions? 6. Calculate the BMR/day for a 19-year-old female with a surface area of 1.6 m2. 7. Specific dynamic action is the amount of energy needed to 8. A person with a greater energy intake compared to their energy requirement wil weight. 9. Which BMI range is considered ideal? 10. What is the BMI for an individual who is 70 inches tall and weighs 150 lb.? 11. When comparing height/weight tables, BMI, and body composition, which is most accurate for determining ideal weight? what tool is used to determine skin fold measurements? Based on skin fold measurements, what is the percent body fat of a 24-year-old female 12. ?? 13. who had skin folds totaling 35 mm? 14. If a 160 lb. individual has 28% body fat, how much of their body weight is fat in lb? rhought Questions: 15. Of the factors examined during this lab, which can be controlled by an individual attempting to lose, maintain, r gain weight? 16. Why do males typically have a higher basal metabolic rate compared to females? 17. Why is body composition more accurate for determining ideal weight compared to heigh/weight tables or BMI?
Explanation / Answer
Ans 3) Metabolic Equivalent Task (MET) value for jogging approximatelty taken as 8.
So the colorie expended= METS X Weight(Kgs) X Time (Hrs)
= 8 X 68 X 0.75 Hrs = 45mins = 0.75 hrs
= 408 (Ans)
Ans 4) Metabolic Equivalent Task (MET) value for reading approximatelty taken as 1.5
So the colorie expended= METS X Weight(Kgs) X Time (Hrs)
= 1.5 X 68 X 0.75 Hrs = 45mins = 0.75 hrs
= 76.5 CALORIE (Ans)
Ans 5) The term which describe as the minimum amount of energy required at rest is Basal Metabolic Rate or BMR.
Ans 9) The WHo standard for BMI is 18.5 to 24.9
Ans 10) BMI = 21.5
Please like the answer if you are satisfied
Related Questions
Navigate
Integrity-first tutoring: explanations and feedback only — we do not complete graded work. Learn more.