iMedPub Journals ttp:/journals.imed pub 2015 Vol. 8 No. 55 doi: 10.3823/1654 INT
ID: 3048398 • Letter: I
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iMedPub Journals ttp:/journals.imed pub 2015 Vol. 8 No. 55 doi: 10.3823/1654 INTERNATIONAL ARCHIVES OF MEDICINE ISSN: 1755-7682 Chocolate with high Cocoa content h as a weight-loss accelerator le 2 Johannes Bohannon Diana Koch Peter Homm riehau 1 Institute of Diet and Health, Postst 3 55126 Mainz, GERMANY Abstract Contact information: Background: Although the focus of scientific studies on the bene- ficial properties of chocolate with a high cocoa content has ined in recent years, studies determining its importance for weight regula- tion, in particular within the context of a controlled dietary measure, have rarely been conducted. s on the bene johaninstituteofdiet.corm Methodology: In a study consisting of several weeks, we divided men and women between the ages of 19-67 into three groups. One group was instructed to keep a low-carb diet and to consume an additional daily serving of 42 grams of chocolate with 81% cocoa content (chocolate group). Another group was instructed to follow the same low-carb diet as the chocolate group, but without the chocolate intervention (low-carb group) In addition, we asked a third group to eat at their own discretion, with unrestricted choice of food. At the beginning of the study, all participants received exten- sive medical advice and were thoroughly briefed on their respective diet. At the beginning and the end of the study, each participant gave a blood sample. Their weight, BMI, and waist-to-hip ratio were determined and noted. In addition to that, we evaluated the Giessen Subjective Complaints List. During the study, participants were en- couraged to weigh themselves on a daily basis, assess the quality of their sleep as well as their mental state, and to use urine test strips. Result: Subjects of the chocolate intervention group experienced the easiest and most successful weight loss. Even though the measu- rable effect of this diet occurred with a delay, the weight reduction of this group exceeded the results of the low-carb group by 10% after only three weeks (p = 0.04) while the weight cycling effect already occurred after a few weeks in the low-carb group, with resulting weight gain in the last fifth of the observation period, the chocolate group experienced a steady increase in weight loss. This is confirmed by the evaluation of the ketone reduction. Initially, ke- o Under License of Creative Commons Attibution 3.0 License I This artile is available at: www.intarchmed.com and www.medbrary.com 1Explanation / Answer
1) Non-experimental research designs
2) Multistage Stratified Sampling.
3) n=
4) Crossectional Data
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