The following steps are suggested by Dr Christiane Northrup to help channel bad

ID: 307461 • Letter: T

Question

The following steps are suggested by Dr Christiane Northrup to help channel bad energy into a positive flow of energy.

1. Acknowledge and experience feelings without judgement.

2. Acknowledge that there is a reason or unmet need leading to the feeling.

3.Identify why energy flow is negative.

4.Ask self what you need.

5. State the need

and 6. __________________

Write it out on a piece of paper and put it under your pillow before bed.

Turn around 3 times while verbalizing the need

Affirm that you have the power within, via inner guidance, to get what you want.

Have a cup of tea and and a hot bath.

Write it out on a piece of paper and put it under your pillow before bed.

Turn around 3 times while verbalizing the need

Affirm that you have the power within, via inner guidance, to get what you want.

Have a cup of tea and and a hot bath.

The following steps are suggested by Dr Christiane Northrup to help channel bad energy into a positive flow of energy

Affirm that you have the power within, via inner guidance, to get what you want

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