Give a commen or replay Nowadays it is very easy to acquire a disease or infecti

Question

Give a commen or replay

Nowadays it is very easy to acquire a disease or infection due to the amount of people and pollutants that we have around us. It is not possible to control everything we touch or eat and that is why there are many ways in which diseases can be transmuted.

A good example of this, it is how easy we can get the flu virus if somebody else has it. Also the bacteria that some people get because they eat or drink something contaminated.

A general control would be very difficult, because sometimes these infections become resistant to the antibiotics but I think that some ways to prevent many of these infections would be:

1- Vaccines.

2-Medical examination every 3 or 6 months.

3- Educate people about diseases and infections and how they can prevent them.

Explanation / Answer

Answer: - Yes, I agree with the points that have been mentioned in this article and would like to say that Awareness about the disease, vaccines and proper checkup every 4 months play a very crucial role in the prevention of many diseases. Vaccines, in particular, provide acquired immunity and plays a very important role in keeping several dreadful diseases at bay. Several life-threatening diseases have been controlled with the help of vaccines.

Apart from the above-mentioned points, I would like to add the most important thing that we can do to prevent diseases, and that is to eat a healthy diet. For good health, we should avoid saturated fats, cholesterol, refined carbs, sugars and trans fats and add as much as fruits and green leafy fresh vegetables in our diet. The other things that can be done to prevent diseases are to exercise regularly and to sleep at least 7-9 hours per day.

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