1. Steven is an IT manager who spends much of his day sitting at his computer. W
ID: 3165731 • Letter: 1
Question
1. Steven is an IT manager who spends much of his day sitting at his computer. When he is home with his family, he enjoys watching his children play soccer and swim but rarely finds time to exercise himself. Steven's doctor recently told him that his blood cholesterol levels are elevated. His blood lipids and other information about his medical history are given below: Male 37 Mother had a heart attack at age 60 5'9"/165 lbs 145/80 (optimal is less than 120/80 Yes Sedentary Sex Family history: Height/weight: Blood pressure: Smoker: Activity level Blood values: ureyeStary Total cholesterol: 210 mg LDL cholesteol 160 mg HDL cholesterol 34 mg Triglycerides 120 mg List all the factors that increase Steven's risk of developing cardiovascular disease? a. b. If you could give him advice about changing only one thing in his lifestyle, what would that one thing be? Why? 2. Why is protein-energy malnutrition more common in children than adults? Give at least two reasons why 3. Jake is 25-years-old and weighs 154 pounds. A year ago, he decided to stop eating meat for health reasons. Now he is studying protein in his nutrition class he has become concerned that his lacto-vegetarian diet isn't meeting his needs. a. What is the RDA for protein for someone of Jake's age and weight? For breakfast, Jake typically has cereal with milk, and for dinner he has cheese pizza or cheese lasagna. He mostly snacks on chips and ice creamExplanation / Answer
1)
a). Too much bad cholesterol can increase your chance of getting heart disease (Ex. 160 mg in Steven Case).
b). Eat Healthier food like Fish (It contain Omega-3 fatty acids) to reduct LDL in Blood.
2). Everyone feels hungry at times. Hunger is the body's signal that it needs food. Once we've eaten enough food to satisfy our bodies' needs, hunger goes away until our stomachs are empty again. Children Immune system and health condition is not like adult, they cannot be able tolerate the hungry. Poverty is one reason to children make sick. Moreover, Vegetarians and vegans, for example, should make sure they get enough protein and vitamins like B12. If they are not eating proper food, they may also get malnutrition in their life.
3).
a).0.8 grams of protein per KG, they can take daily
b). Only Cereal, Milk and milks by product is not enough for his food, He needs to get some vitamins, minerals also in his food.
c). Some beta carotene plants food is very good for health make his body more healthy.
4).
a) Stress Tabs supplements has toxicity and has side effects of
b). If they take twice a day, they make get sweating, a fishy body odor, gastrointestinal distress, diarrhea, and vomiting.
c). I would recommend folic acid in their dose because the body produce and maintain new cells. In particular, red blood cell formation is dependent upon adequate levels of this vitamin
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