Hello there, Course name: sports psychology Would really appreciate if it’s solv

Question

Hello there, Course name: sports psychology Would really appreciate if it’s solved during this hour, because it is due soon. Thank you. 24. According to Vealey, which of the following is NOT part of a psychole training program? a. foundation skills b. personal development skills c. performance skills d. team skills c. communication skills 25. A good starting point for increasing awareness of arousal states is to a. b. visunlize your best and worst performances visunlize only your best performance c. develop relaxation skills e. learn autogenic training ordinarily available to us is known as d. learn transcendental meditation 6. electronic monitoring device that can detect and amplify internal responses not a. systematic desensitization b. classical conditioning c. biological mapping d. biofeedback e biological conditioning 27. Excess anxiety can produce inappropriate muscle tension a. b. inappropriate thoughts c. somatic (physiological) reactions d. all of these e. None of these 28. A good way to increase awareness of psychological states in sport is to a. monitor and record your psychological states immediately after practice and competition b. talk to teammates c. practice relaxation techniques d. practice cognitive restructuring e. practice changing negative to positive self-talk Which of the following is NOT a coping strategy typically employed by elite athletes? a. social support (from friends, coaches, family) b. time management c. thought control d. superstition e. rational thinking via self-talk 29.

Explanation / Answer

24.Communication skills is not a part of the psychological training program

25.A good starting point for increasing awareness of arousal states is to visualize your best and worst performances.

26.Biofeedback;Biofeedback is a type of therapy that uses sensors attached to your body to measure key body functions. Biofeedback is intended to help you learn more about how your body works. This information may help you to develop better control over certain body functions and address health concerns.

27.Excess anxiety can produce inappropriate muscle tension, inappropriate thoughts and somatic (physiological) reactions;all of these

28.A good way to increase awareness of psychological states in sport is to monitor and record your psychological states immediately after practice and competition

29.Superstition is not used as a coping strategy by elite atheletes

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