als new encounters and experiences. However, the old adage that the brain is lik

Question

als new encounters and experiences. However, the old adage that the brain is like a muscle is true. Cognitive function and brain mass can be maintained with appropriate mental and physical exercise. You can explore this structure in APR Psychology by. clicking here or by navigating to: Nervous> Dissection > Topic: Structure: Gray matter Brain > View Superior> Meredith is an older adult who states her age as 'not yet word puzzles every day. She likely has a healthy brain with little to no shrinkage. 80" She does not like modern technology much, but she exercises and works cross Multiple Choice True, the brain is like a muscle and can be maintained with mental and physical exercise, including the am amount of gray matter False, despite the exercise, her age means that she has significant grey matter shrinkage

Explanation / Answer

The shrinkage of gray matter in the brain must be reduced. This is possible by exercising physically as well as mental-exercises like trivia, crosswords, puzzles and etcetera. This continues to challenge the brain and keeps it functioning. There are certainly cognitive changes during old age, however, one can continue to exercise physically for overall well being and indulge in challenging tasks which utilizes one's brain in all the possible ways.

Thus, the correct answer is option, A.

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