Give a summary of the topic and why you find it interesting. Talk about motivati

Question

Give a summary of the topic and why you find it interesting. Talk about motivation and emotion: a hierachy motives, need of belonging, connecting and social networking. Talk about stress health and human flourishing: basic concept of stress, Stress and vulnerability to the diseas cancer and heart disease, health and happiness, personal control. Give a summary of the topic and why you find it interesting. Talk about motivation and emotion: a hierachy motives, need of belonging, connecting and social networking. Talk about stress health and human flourishing: basic concept of stress, Stress and vulnerability to the diseas cancer and heart disease, health and happiness, personal control. Talk about motivation and emotion: a hierachy motives, need of belonging, connecting and social networking. Talk about stress health and human flourishing: basic concept of stress, Stress and vulnerability to the diseas cancer and heart disease, health and happiness, personal control.

Explanation / Answer

This motivating mechanism can be called many things--a habit, a belief, a desire, an instinct, a need, an interest, a compulsion, or a drive--but no matter what its label, it is this motivation that prompts us to take action. Feelings provide an impetus to action. Motivations determine the goals towards which we strive and emotions reflect the feelings we have along the way.?Our behavior is motivated by biological needs of food,water etc. It is motivated by being safe and secure in our lives.Humans tend to seek out order and have a desire to live in a world that is not filled with chaos and danger. As a result, they seek out stable lives with careers, homes, insurance, etc.We all need social relationships in our life to achieve a sense of belongingness;friends ,family,colleagues all fulfillthat need. We all want challenges in our work which drives us and motivates us to achieve our goals and increase our self esteem along with realising our fullest potential. Stress is a feeling of strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.Chronic stress leads to various physical and mental health problems.Anything that puts high demands on you can be stressful. This includes positive events such as getting married, buying a house, going to college, or receiving a promotion.Stress can also be internal or self-generated, when you worry excessively about something that may or may not happen, or have irrational, pessimistic thoughts about life. Stress may affect behaviors and factors that increase heart disease risk: high blood pressure and cholesterol levels, smoking, physical inactivity and overeating.Chronic stress also can help cancer grow and spread in a number of ways.Stress hormones can inhibit a process called anoikis, which kills diseased cells and prevents them from spreading. Chronic stress also increases the production of certain growth factors that increase your blood supply. This can speed the development of cancerous tumors. Mindfulness meditation and yoga have been proven to combat stress. These movement-based activities give your mind a break from stress. They also can improve your mood and quality of life.Having a good sleep,healthy lifestyle also helps to overcome stress.Travel,learn something new,spend time with your loved ones,go for a walk,all these things will help to de-stress.

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