After strenous exercise, inexperienced athletes will quite often attempt to reco

Question

After strenous exercise, inexperienced athletes will quite often attempt to recover and resume normal breathing by bending over or sitting down. Using the mechanics of ventilation, how would you modify the recovery practices of these athletes? After strenous exercise, inexperienced athletes will quite often attempt to recover and resume normal breathing by bending over or sitting down. Using the mechanics of ventilation, how would you modify the recovery practices of these athletes? After strenous exercise, inexperienced athletes will quite often attempt to recover and resume normal breathing by bending over or sitting down. Using the mechanics of ventilation, how would you modify the recovery practices of these athletes?

Explanation / Answer

perform isocapnic maximal voluntary ventilation exercises slowly after the exercise.

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