KINE 3023: Applied Anatomy & Kinesiology Fall 2017 Lab S: Balance and Flexibilit
ID: 3479936 • Letter: K
Question
KINE 3023: Applied Anatomy & Kinesiology Fall 2017 Lab S: Balance and Flexibility Name: Sec tionDate: Purpose: Grade Evaluation: 5 points 1) To assess balance and flexibility throughout the body 2) To learn the proper protocol in administering each test 3) To understand the method of scoring and resuks 4) To analyze results as they relate to balance and flexibility Instructions: For balance assessments refer to pages in textbook. Follow the protocols/procedures and administer the test to your partner. For the flexibility assessment review information on Courses on goniometer use. Complete the lab by obtaining ROM measurements for your partner 1,4 Rating: Rating: 1) Stork-Stand Balance Test p.186-187 a. Right Time b. Left Time 2) Trunk Lateral Endurance Test p. 159 ting Plne a. Right side bridge: b· Left side bridge: c. Ratio: d. Rating:_ 3) Flexibility-Axial a. Neck (Flexion) ROM: Rating: b. Neck (Extension)ROM: Rating: 4) Flexibility -Right p. 176-177 a. Back (Lateral Flexion) ROM: ___ Rating: b. Hip (Backward Extension) ROM: Rating: Prairie View A&M; University Department of Health and Kinesiology J.M.Hamilton, PhDExplanation / Answer
Question 1-
The Stork Balance Stand Test provides the testing of the capability to poise on the ball of the foot.
If we stand for more than 50 seconds, we have excellent ability; for 40-50 seconds, Good; for 25-39 seconds, average; 10-24 seconds, fair; and less than 10 seconds, poor.
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