You will now consider fat distribution patterns and how to effectively change bo

Question

You will now consider fat distribution patterns and how to effectively change body composition.

Match the words in the left column to the appropriate blanks in the sentences on the right. Note that not all vocabulary terms will be used.

Part B Fat Distribution Patterns and Changing Body Composition You will now consider fat distribution patterns and how to effectively change body composition Match the words in the left column to the appropriate blanks in the sentences on the right. Note that not all vocabulary terms will be used Hints Reset Help cellulite 1. It's important to recognize the two most common body fat distribution patterns and to understand how they affect health risk. The is more common in premenopausal women, while greater risk of chronic disease. The increased risk of chronic disease in "apple-shaped" individuals is related to the higher amount of look is by lowering regarding weight training is that muscles bulky. In reality choosing to change for chronic disease eating habits fat distribution pattern is also called "pear-shaped" and is "apple-shaped" and is linked with lighter weight, higher repetitions found in the abdomen. The best way to get that "toned" visceral fat and by increasing A common misconception gynoid android percent body fat essential fat heavier weight, fewer will help achieve that "toned" look without making is best for improving strength and musculature. Also to a healthier ones can improve body composition and reduce risk repetitions physical activity Submit My Answers Give Up

Explanation / Answer

1.Gynoid shape is another name for pear shaped fat

2.Android fat is apple shaped fat and is linked with grater risk of chronic diseases

3.Visceral fat is present in the abdomen

4. Decreasing Heavier weight fewer repetitions and

5.increasing lighter weight and higher repetitions

6.physical activity will helps for toned look for making muscles bulky

7.In reality physical activity is best for improving muscularity

8.Choosing to change eating habits will help to be an healthy

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