asympathetic) activity tone 8. What is the term used to describe the A) v-a chan
ID: 3519185 • Letter: A
Question
asympathetic) activity tone 8. What is the term used to describe the A) v-a change B) a-vo, difference C) Oxygen deficit D) Oximetry amount of oxygen extracted from the blood? Acrob exercise because of all the following except A) Larger maximal cardiac output B) Greater capillarization of muscle C) Fewer type II fibers D) Reduced blood flow to nonactive organs and tissues ic training is able to increase blood flow to skeletal muscles during maximal 10. To lose weight, all the following are recommended except A) B) C) D) Exercise 3 or more days/week Exercise for at least 60 minutes Just do resistance training Expend at least 8 kcal per kg of your body weight 11. True or false? Endurance (acrobic)-trained muscles contain fewer mitochondria than less active muscles. A) True B) False 12. True or false? All individuals respond the same to a given exercise stimulus. A) True B) False 3. An increase in represents that most significant adaptation in cardiovascular function with acrobic training? A) maximum cardiac output B) maximum capillary sphincter function C) maximum a-VO D) maximum exercise tolerance : difference What is the term for the maximal amount of weight an individual can lift only one time? A) IRM B) 10 RMM C) I max D) Weight limit 14. Page 2Explanation / Answer
8. b) a-VO2 difference
VO2 difference is the amount of oxygen diffused from blood to other organs.
9. c) fewer type II fibers
10. c) just do resistance training
Doing just resistance training strains the muscles and is not recommended for losing weight.
11. False
Endurance trained muscle have more mitochondria which is the power house of the cell.
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