Name of the food product: Oreos Mass of food types in one serving: total Calorie
ID: 496898 • Letter: N
Question
Name of the food product: Oreos
Mass of food types in one serving:
total Calories per serving: 160 Cal
carbohydrates: 25 g Fat: 7 g Protien: 1 g
Calculate the kcal per serving.....
carbohydrate: _____ kcal
fat: ______ kcal
Protien: _______ kcal
What are the total calories (kcal) per serving?
What percent (%) of the total Calories in your food product is from fat?
What percent (%) of the total Calories in your food product is from carbohydrate?
What percent (%) of the total Calories in your food product is from protien?
How does your calculated number of Calories compare to the Calories listed on the label of the food product?
Explanation / Answer
note that 1 kcal = 1 Cal
typically
1 g of fat = 9 Cal
1 g of protein = 4 Cal
1 g of carb = 4 Cal
so:
carbohydrate serving energy = 25*4 = 100 kcal
fat serving energy = 7*9 = 63 kcal
protein serving energy = 1*4 = 4 kcal
total = 100 + 63+4 = 167 Cal
now, % calories:
% from fat = cal of fat / total calories 100% = 63/167 *100 = 37.724 %
% from carbs = cal of carbs/ total calories 100% = 100/167 *100 = 59.880 %
% from protein = cal of protein / total calories 100% = 4/167 *100 = 2.39520 %
the label is pretty near, since ratio is 160 vs. 167
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