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some athletes eat diets high in carbohydrates before an event. What is a reasona

ID: 501981 • Letter: S

Question

some athletes eat diets high in carbohydrates before an event. What is a reasonable biochemical basis for this practice? OThis practice will allow mere glycogen te be synthesized and stered. This practice will increase the fat depesits in the body, thus leading to more rapidly available OThis reduces the risk of glycogen crystals forming due to the reduced branching ofgly that occurs when itis heavily depleted. The carbohydrates are readily converted to energy, which will produce more ATP for muscle contraction. Try Another Version 2 tem attempts remaining

Explanation / Answer

Answer:

The carbohydrates are readily converted to energy,which will produce more ATP for muscle contraction.

Any physical activity requires carbohydrates for fuel. For most recreational activity, your body uses its existing energy stores for fuel. But when you engage in long, intense athletic events, your body needs extra energy to keep going. The purpose of carbohydrate loading is to give you the energy to complete an endurance event with less fatigue, improving your athletic performance.