You are responsible for developing an exercise prescription for a post-CABG (cor
ID: 50248 • Letter: Y
Question
You are responsible for developing an exercise prescription for a
post-CABG (coronary artery bypass graft) surgery patient who has
just been referred to Phase II cardiac rehabilitation. Based on the
results of his pre-discharge GXT (stress test), the intensity of
exercise prescribed should be 4 METs. He weighs 207 lbs.
Compute the following:
a. Walking speed on a horizontal treadmill (0% grade)
b. Treadmill grade for a speed of 3.0 mph
c. Resistance setting in kp on a Monark bicycle ergometer
(pedaling at 50 rev min-1)
d. Stepping rate for a 9 inch step bench
Explanation / Answer
The following conversion factors are to be considered:
1 MET = 3.5ml/g/min of volume of oxygen consumed (VO2)
1 mile per hour = 27 meters per minute
a. Walking speed on a horizontal treadmill is calculated as follows:
VO2 = (0.1 × speed) + (1.8 × speed × grade) + 3.5
For a MET value of 4, VO2 is 4 × 3.5 = 14. Let us use x for speed. Therefore,
14 = 0.1x + (1.8 × x × 0) + 3.5
14 = 0.1x + 0 + 3.5
0.1x = 14 – 3.5
0.1x = 10.5
X = 105 meters/min
b. More information required
c. Resistance setting in KP on a Monark bicycle ergometer for pedaling at 50 rev/min is: (207 pounds = 94 kg)
R = weight × D × pedaling cadence in rpm
For a Monark bicycle, the value of D = 2.4
R = 94 × 2.4 × 50
R = 11280 kilograms = 110 kp
d. Stepping rate for a 9 inch step bench is:
VO2 = 0.2 (step rate) + 1.33 × 1.8 × step height × step rate + 3.5
(the value 1.33 is O2 cost of stepping down and 1.8 is O2 cost of vertical ascent)
14 = 0.2x + 1.33 × 1.8 × 2.286 meters × x + 3.5
14 = 0.2x + 5.47x + 3.5
10.5 = 5.67x
X = 1.85 / min
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