Chapter 14 –Nutrition During Pregnancy & Breastfeeding 1. How does nutrition aff
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Chapter 14 –Nutrition During Pregnancy & Breastfeeding 1. How does nutrition affect fertility? 2. What are some nutrients to consider before pregnancy? 3. How many weeks are in gestation? 4. How many extra calories does a pregnant woman need for each trimester? 5. What are some indicators of a successful pregnancy? 6. What are some instances where a pregnancy would be considered high risk? 7. What are the benefits of physical activity for a pregnant woman? 8. What does folate help prevent? Name some foods rich in folate. 9. How much total weight should a woman gain during pregnancy if she starts at a healthy weight? 10. What does the new study by the American Academy of Pediatrics say about consumption of alcohol during pregnancy? What happens if alcohol is consumed during pregnancy? What are the potential risks? 11. What is the difference between Gestational Diabetes, Hypertension and Preeclampsia? 12. What are some benefits of breastfeeding that formula cannot provide?(specifically look at slide 49) 13. When should a woman not breastfeed?Chapter 14 –Nutrition During Pregnancy & Breastfeeding 1. How does nutrition affect fertility? 2. What are some nutrients to consider before pregnancy? 3. How many weeks are in gestation? 4. How many extra calories does a pregnant woman need for each trimester? 5. What are some indicators of a successful pregnancy? 6. What are some instances where a pregnancy would be considered high risk? 7. What are the benefits of physical activity for a pregnant woman? 8. What does folate help prevent? Name some foods rich in folate. 9. How much total weight should a woman gain during pregnancy if she starts at a healthy weight? 10. What does the new study by the American Academy of Pediatrics say about consumption of alcohol during pregnancy? What happens if alcohol is consumed during pregnancy? What are the potential risks? 11. What is the difference between Gestational Diabetes, Hypertension and Preeclampsia? 12. What are some benefits of breastfeeding that formula cannot provide?(specifically look at slide 49) 13. When should a woman not breastfeed?
Chapter 14 –Nutrition During Pregnancy & Breastfeeding 1. How does nutrition affect fertility? 2. What are some nutrients to consider before pregnancy? 3. How many weeks are in gestation? 4. How many extra calories does a pregnant woman need for each trimester? 5. What are some indicators of a successful pregnancy? 6. What are some instances where a pregnancy would be considered high risk? 7. What are the benefits of physical activity for a pregnant woman? 8. What does folate help prevent? Name some foods rich in folate. 9. How much total weight should a woman gain during pregnancy if she starts at a healthy weight? 10. What does the new study by the American Academy of Pediatrics say about consumption of alcohol during pregnancy? What happens if alcohol is consumed during pregnancy? What are the potential risks? 11. What is the difference between Gestational Diabetes, Hypertension and Preeclampsia? 12. What are some benefits of breastfeeding that formula cannot provide?(specifically look at slide 49) 13. When should a woman not breastfeed?
Explanation / Answer
1. nutrition affects fertility as a proper diet is really important for normal functioning and development of our body. Carbohydrates are very important for improving fertility.Fast digesting carbs like sugared soda, potatoes, white flour decreases fertility while slow digesting carbs containing fibers improve fertility and prevent gestational diabetes.
2. Nutrients to consider before pregnancy are folic acids supplements which reduce the risk of brain defect and spinal cord defects, iron supplements, calcium supplements for building healthy bones.
3. 40 weeks are there in gestation.
4. Extra calories a pregnant woman needs for each trimester are:
First trimester = should take nutritious food.
Second trimester = 300 - 350 Calories
Third trimester = 500 Calories.
5. Some indicators of a successful pregnancy are:
normal blood pressure, normal weight gain, normal sugar level, progesterone level(400mg), estrogen level(1200mg), belly growth, normal fetal movements etc.
6. Some instances where a pregnancy would be considered high risk are obesity, high blood pressure, HIV-infected mother, diabetes, thyroid, pregnancy after 35 yrs of age etc.
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