(comprehension) In reference to the food label below: Nutrition Facts Servings P
ID: 91359 • Letter: #
Question
(comprehension) In reference to the food label below: Nutrition Facts Servings Per Container 13 Amount Per Serving Calories 190 Calories from Fat 150 Daily Value Total Fat 17 g 26% Saturated Fat 3.5 g Trans fat 0 g nsat fat 5 g Monounsat fat 8 g Cholesterol 0 mg Sodium 150 mg Total Carbohydrate 6 g Dietary Fiber 3 g 12% Sugars 3 g Protein 8 g Vitamin A 0% Vitamin C 0% Calcium Iron 4% Vitamin E 10% Niacin 20% INGREDIENTS: ROASTED PEANUTS, SUGAR, PALM OIL. SALT (application) 8. If you ate the entire package, you would have consumed kcal 9. If you ate three servings of this food, you would have con g of dietary fiber. of the calories in one serving of this food come from fat. 11. poin) Would you consider this food to be a good choice if you were trying to control the amount of saturated fat in your diet? Explain your answer. O2016 Education Resources Human Biology: CondensedExplanation / Answer
8 ans: As per the label each serving consists of 190 kcal, the pack has total of 13 servings so to calculate the exact amount of serving we have to use the formula
no. of servings x total calories per serving = Entire package calorie
13 x 190 = 2470 Kcal
9 ans: The amount of dietary fibre per serving is 3gms so when you intake 3 servings of the content then yu have to use the formula
Amount of dietry fibre per serving x No of servings = Total no of dietry fibre in 3 servings
3 gms x 3 = 9 gms
10 ans: The total percentage that comes from one serving of the food is 26%
11ans: If a person is trying to get control on the amount of intake of saturated fat then this food is not a good option for him/ her as this food contains saturated fat at the level of 26% which is very high.
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