Read the following article: Ambrose, K. R., & Golightly, Y. M. (2015). 12: Physi
ID: 107092 • Letter: R
Question
Read the following article:
Ambrose, K. R., & Golightly, Y. M. (2015). 12: Physical exercise as non-pharmacological treatment of chronic pain: Why and when. Best Practice & Research Clinical Rheumatology, 29(Pain in systemic rheumatic diseases), 120-130. doi:10.1016/j.berh.2015.04.022
Initial Discussion Post:
How would you discuss this new alternative with the patient?
Base your initial post on your readings and research of this topic. Your initial post must contain a minimum of 250 words. References, citations, and repeating the question do not count towards the 250 word minimum.
Explanation / Answer
CHRONIC PAIN: Chronic pain is a central nervous system disease and it is different from normal body pain because chronic pain keeps on hurting and last for 3 months to 5 months or even more.
In this discussion, let us consider a patient suffering from chronic pain and the doctor is trying his best to cure him using medications but nothing works. The doctor finally decide to change the treatment which is PHYSICAL EXCERCISE. Coming to the point how to discuss this new treatment alternative with the patient, doctor could try mentioning these factors...
First important step is to create awareness and build confidence in the patient and tell him about the importance of physical exercise in overcoming the chronic pain. And discuss with the patient which excercise he feel comfortable and ENJOY the most.
Discuss with the patient about how physical exercise helps in keeping muscles strong and the painful body joints move slowly and get habituated to workouts. Suggest some simple games like badminton Which is good for staying fit and healthy. RUNNING can also help in getting the feel of fighting with the chronic pain he is suffering. Also mention about reducing OBESITY and WEIGHT LOSS if the patient do practice regular physical exercises.
Doctor must MONITOR the physical exercise his patient is practicing and help the patient to maintain good physical health as well as MENTAL HEALTH. Because people suffering from chronic pain often feel depressed and there are higher chances of increasing STRESS and getting into dull emotions. These are some of the major points to be discussed with patient about the importance of physical exercise in chronic pain.
CONCLUSION: In recent studies practicing physical exercises for chronic pain didn't affect patient health condition instead physical exercise helped in reducing the pain of sore muscles due to chronic pain from years. In this way physical exercise can be ACCEPTABLE as an alternative treatment for treating chronic pain.
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