Question
plz explain this label. what percentage of calories from fat is provided in 1 serving? there is 9g of sugar in 1 serving . How many calories come from these 9g of sugar.
Understanding Food Labels duct's nutritional value is just as important as being able to compare the labe I below and answer the questions that follow it. Nutrition Facts Serving Size: Servings Per container: 4 cookies (29g) About 9 Amount Per Serving Calories 140 Calories from Fat 60 % Daily Value 18% 0% Total Fat 11% Saturated Fat Trans fat 3.5 g Cholesterol Sodium Total Carbohydrate 0 mg 240 mg 10% 18 g 6% 3% Dietary Fiber less than Sugars 9 g Protein 0% 2% Vitamin C Iron 0% 6% itamin A alcium ercent Daily Values are based on a 2,000 calorie diet. our daily values may be higher or lower depending your calorie needs. 2,500 tal Fat Fat olesterol dium al Carbohydrate tary Fiber Calories Less than Less than Less than Less than 2,000 65g 20 g 300 mg 2,400 mg 300 g 25 g 80 g 25 8 300 mg 2,400 mg 375 g 30 g edients: Enriched wheat flour, salt, niacin, ferrous ate, thiamin, riboflavin, soybean oil, maltodextrin, y protein concentrate, corn syrup solids, milk fat, r, natural flavor, citric acid.
Explanation / Answer
Out of 140 calories, 60 calories are from fat. That makes the 42.85% of the total calories.
And calories in gram of sugar is 4. If there is 9gm of sugar in the total serving then there will be 36 calories from sugar. I
