Suzanne wants to lose 20 pounds before her honeymoon to Hawaii. Although she rea

Question

Suzanne wants to lose 20 pounds before her honeymoon to Hawaii. Although she realizes that being thinner will make her feel stronger and healthier she has a weakness for ice cream. She's not sure that she will be able to give up the short-term pleasure of indulging in an ice-cream cone for dessert today in exchange for the long-term benefits of weight loss. Suzanne appears to be in which of the following stages of change? Multiple Choice contemplation preparation/determination maintenance action/willpower

Explanation / Answer

Suzzane appears to be in;

Contemplation stage (as she is thinking of weight loss but at the same time being tempted by an ice cream)

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