Item 27 creato the following profle for Lahariin MointAnalysis. When building th
ID: 164125 • Letter: I
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Item 27 creato the following profle for Lahariin MointAnalysis. When building the diet, choose usDA when no brand is indicated Be cineful in making your choices so that the final reports you generate are accurate Nole that if you select a diferent brand or do not pay dose attention to the food description and correct portion, you may choose a food that will have slightly diferent nutriont values. Doing so could affect your sna reports somewhat, but should stil allow you to perform an accurate analysis and answerthefolowing questions. use the Email Report button when on the page for a particular report under the MyDietAnalysis Reports page to tum in the folowing reports as PDFs All Nutrients Spreadsheet Calorie and Fat Meal Assessment You should name your fies as follows yourlastname lahari reportname Your emains subject line should be as folows yourlastname lahari MDA Assignment Profile Profle, Intake, and Activity Description for Lahari Lahan is a 21 year-old college student. She is 5 ft, 2 in and weighs 108 b Lahari lives on campus and walks to her classes, she works in a microbiology lab 2 days per week where she stands most of the tme She also enjoys taking yoga classes 2 hours per week. She spends about 2 hours every day on her computer or phone. She is low active Lahari wants to maintain her weight, but as a vegan, she is concemed about getting enough of certain nutrients and minerals in her diet. With her busy schedule, Lahari ofen finds it discut to get to the store, and more onen than not, she finds herself eating convenience foods Below is what Lahari ate the first day: 1 lowtat, vegan aproot oatmeal scone (Peet's Coffee Tea): 1 large blended caramelcoffee with soy mik, Freddo (Peers Coffee & Tea 1 cup tomato basil soup, Wegetable Classics, canned (Progressok peanut butter sandwich made of 1 slice whole wheat bread and 2 tbsp oreamy natural peanut butter (Smucker's) 8 fl oz water, tap 1 mixed-grain hamburger bun: 1 original Boca burger patty, vogan (Boca Foods 1 oup peeled baked potato Bfoz det cola, Pepsi with aspartame (Pepsi) 5 cup organic hummus Trader Joe's), 5 fresh, 4' strips of celery, 1 vegan chocolate chip cookie with walnuts ITrader Joe's)Explanation / Answer
Part A - Calcium
Part C - Yes, her intake would be just about equal to the DRI for calcium
Part E - Whole wheat bread which contains nearly 107 mg of calcium
Part G - more water and same amount of sodium
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