as nurses it helps our clients if we can also provide some resources. One resour
ID: 248910 • Letter: A
Question
as nurses it helps our clients if we can also provide some resources. One resource that is free and can be provided is called SparkPeople: http://www.sparkpeople.com/ A lot of research tells us that people are more motivated to exercise when they have a work out partner. So, another great resource for people to connect with local walking groups is through the app called "Meet Up": http://www.meetup.com/
How about the class, can you find a local group on "Meet Up" in your community? Anything of interest on the sparkpeople.com website? Do you know of some other resources that you could connect people to in your community that would help them with managing their weight?
Explanation / Answer
Being healthy and having well-maintained weight is a good sign of healthy life. Working in a group for any purpose, motivates people so as exercise. Exercising in group benefits and motivates all the people to look after their health. These apps such as meet up, SparkPeople are the apps which encourage and allow people to get motivated and work in a group. There are many other apps which allow these facilities to the nearby people.
Spark people website includes the diet chart plan, encouraging people to try new diet, different food to maintain their body weight. People can easily get into it and follow the diet chart etc. It provides the community to gather in a group and have some exercise, encouraging people to get involved in physical activities such as running, cycling, walking etc.
There are some people who follow their personal dietician along with the app such as the app Healthify Me, it provides people a guide who records and maintain the balanced lifestyle and give guidance to the app users. Health tap is also one of the app provide guidance to the people. Encouraging people to live healthy life is good and they can work through it.
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