please send me the answer to my email address mercyozim@yahoo.com Choose to answ
ID: 280971 • Letter: P
Question
please send me the answer to my email address
mercyozim@yahoo.com
Explanation / Answer
A group of between 20 to 35 should be taken into discussion for safe and healthy pregnancy.
Following steps should be taken for a women to stay healthy before getting pregnant:
She should visit a gynecologist for preconception counseling: This will help her to check whether she is mentally and physically prepared for getting pregnant
She should also take genetic carrier screening injto consideration to avoid any genetic disorder to pass to her offspring.
She should start taking folic acid and other vitamins on prescription of doctors to fulfill her vitamin needs which she was not able to complete just from diet.
She has to strictly give up all toxin related products like alcohol, smoke, and drugs.
She has to rely maximum on the healthy foods instead of packed and junk items.
She should put a check on the caffeine intake as it harms the body more during pregnancy
She need to be attentive while picking non vegetarian food especially while picking up fish.
She has to start a proper exercise schedule to stay fit and healthy for good pregnancy.
She need to follow up with her physician, dentist and other consultant to stay healthy in every sense.
She need to attain and maintain healthy BMI and a healthy weight.
She need a mental peace and healthy and sound mental health.
Infection should be avoided to prevent any severe contagious athogen to pass to the baby for a healthy baby.
To keep a proper check on the ovulation perios and tossing the birth control is one of the major and mandatory step for healthy pregnancy.
2. The pathogenesis of pregnancy induced hypertension are as follows:
Vasoplasm
Endothelial cell activation
Decreased pressor response
Reduced Prostaglandins synthesis
Increased Nitric oxide production
Enhanced endothelins
Changes in the angiogenic and antiangiogenic proteins.
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