I need help to finish this assignment, running out of time! Short Mineral Case S

Question

I need help to finish this assignment, running out of time!

Short Mineral Case Study Assignment!

Write a brief evaluation of macro and trace minerals, and the wellness implications of their inadequate or excessive intake. Describe some of the health problems that could result. Then use a case study scenario on the macro-mineral of your choice. Thoroughly study the mineral using online or library sources. Find problem areas of mineral intake and produce realistic recommendations.

Write 500-750 words describing what you have found the solutions you propose.

Hint: Look to cultural or geographical nutrition problems.
Reference links: http://fnic.nal.usda.gov/nal_display/index.php?tax_level=1
Document your sources and use the writing rubric for reference.

Thank you thank you! to who ever helps me :)

Explanation / Answer

Answer:

There are several minerals which are necessary to reach in the human body as to maintain the balance diet and for healthy growth. But sometimes their overtaken may also hamrful, some of them are as follows;

Zinc: It is an essential mineral which should be presesnt in our daily diet but upto certain limit 6 to 15 mg/day. Deficiency of zinc may results the diseases such as immune disorders,oligospermia, growth retardation, neuropsychological functions, impaired reproduction, dermatitis and impaired wound healing etc. And the excess use of zinc may cause diseases such as abdominal pain, vomiting and diarrhoea etc.

Calcium: It is good for bones and teeth, deficiency may leads to weak teeth and bones. Excess intake of calcium causes cardiac failure.

Phosphorus: Deficiency of this mineral causes rickets in children and and osteomalacia in adults.

Sodium: Deficiency of sodium may causes vomiting, diarrhea, nephrosissevere burns and intestinal obstruction.

Potassium:Deficiency of potassium may leads to diseases such as impaired neuromuscular functions of cardiac muscle, weakness in muscles, paralysis, mental confusion etc. And excess use of potassium causes advanced chronic renal failure, shock, dehydration, cardiac arrest, small bowel ulcers etc.

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