What Are the strengths and weaknesses of CBT?please name at least two for each.

Question

What Are the strengths and weaknesses of CBT?please name at least two for each. at the are there specific strength/weakness of the CBT in relation to working with certain types of clients problems, or certain categories of clients? Please cite references. What Are the strengths and weaknesses of CBT?please name at least two for each. at the are there specific strength/weakness of the CBT in relation to working with certain types of clients problems, or certain categories of clients? Please cite references.

Explanation / Answer

Cognitive behavioral therapy (CBT) can be called as a ‘talking therapy’ that can help one to manage their problems by changing the way they think and behave. Talking and changing one’s behavior can change how they think (cognitive) and what they do (behavior). So, basically in CBT, cognitions are targeted and the behaviors get changed. Though this therapy is used vehemently, yet it is not suitable for certain clients like- schizophrenics and other psychotic individuals. Research has shown cognitive behavioural therapy (CBT) can be as effective as medicine in treating depression and other mental health problems. However, for CBT to be successful, a committed approach is required, and it may not be suitable for everyone. Some advantages and disadvantages of CBT are listed below-

Advantrages-

Disadvantages

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