QUESTION 5 According to your textbook, many psychologists have come to the concl

Question

QUESTION 5 According to your textbook, many psychologists have come to the conclusion that in regards to effectiveness and accomplishment, the most important signature strength to cultivate is A patience B.self control O C low frustration tolerance D good time management skils QUESTION 6 Research indicates that over the long term, people who are able to defer gratification are less effective O True False QUESTION 7 Procrastination lowers anxiety in the short run due to the relief that you feel from task avoidance. But it greatly increases your stress in the long run as tasks pile and you are forced to do things last minute or with very little time to do so. O True False

Explanation / Answer

5. According to your textbook, many psychologists have come to the conclusion that in regards to effectiveness and accomplishment, the most important signature strength to cultivate is: Self-control

6. Research indicates that over a long time, people who are able to defer gratification are less effective. (False) as such people are more effective in life

7. Procrastination lowers anxiety in the short run due to the relief that you feel from task avoidance. But it greatly increases your stress in the long run as tasks pile and you are forced to do things last minute or with very little time to do so. (true)

True

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