Question 31 1. In women since 1999, the following has happened to BMI A. Increas
ID: 3482972 • Letter: Q
Question
Question 31
1. In women since 1999, the following has happened to BMI
A.
Increased
B.
Decreased
C.
Remained Stable
Question 38
Age is the best predictor of all-cause mortality, which of the following lifestyle factors is the next best predictor of all-cause mortality?
A.
Obesity, defined by BMI
B.
Body Fat Percentage
C.
Physical Fitness
Question 45
Based on existing data, average weight loss after engaging in 3000 kcal/week of exercise (approximately equivalent to the energy expenditure of running 25-30 miles per week) for 10-months (with no change in energy intake) results in an average weight loss of 1.5 BMI units.
True
False
Question 47
Replacing 1kg of fat with 1kg of skeletal muscle with result in
increased metabolism by 8.5 kcals
increased metabolism by 50 kcals
increased metabolism by 100kcals
Question 48
Improved oxygen extraction accounts for ~50% of increases in peak oxygen uptake
True
False
A.
Increased
B.
Decreased
C.
Remained Stable
Explanation / Answer
Increased. people are getting fat due to rapid urbanization
2. physical fitness is one of the best predictor of all cause mortality
3. true. because 3000kcal/ week X 40 week= 120,000 kcal.
7700 kcal= 1kg, then 120000 kcal ~ 15.6 kg .
4.for each pound of muscle gained, you’ll burn about 6-10 calories.
so in kg ot would be around 8.5 calories.
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