is the term ssed to describe the physical emotionsl c) Dysphoria 2, Which of the

ID: 3484943 • Letter: I

Question

is the term ssed to describe the physical emotionsl c) Dysphoria 2, Which of the following are considered emotional, as opposed to mental, symptoms of stress? a) sleeping irregularity, frequent colds, nausea b) depression, fear, anger c) difficuity making decisions, loss of sense of humor, difficulty concentrating on tasks d) eating too much, smoking or drinking more than usual, hitting people or throwing things 3. is the optimal amount of stress that people need to promote health and well-being a) Acute stress b) Eustress c) Distress d) homeostaces 4. An assessment that measures the amount of stress in a person's life resulting from major life changes over one year is caled the a) secondary appraisal b) primary appraisal c) Social Readjustment Rating Scale d) College Undergraduate Stress Scale 5. Which major life event on the Social Readjustment Rating Scale has the highest number of life change units? a) divorce b) marriage c) death of a spouse d) damage to the home 6. The term hassles refers to a) minor health problems that cause a person to miss at least one day of work b) personal limitations that make it impossible for someone to pursue a desired goal c) the necessity to interact with persons we dislike in order to obtain our goals

Explanation / Answer

1. The answer is Option 1, stress. Stress is the reaction to a threatening stimulus that comprises several domains of functioning such as emotional, physiological, cognitive, behavioural etc.

2. The answer is Option 2, depression, fear and anger. As it can be noted, these three aspects are emotional responses that can occur in response to stress.

3. The answer is Option 2, eustress. Eustress is often termed as the ‘good’ stress that makes us more productive.

4. The answer is Option 3, Social Readjustment Rating Scale. This scale was among the first assessments developed for measuring people’s response to major stressful events.

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is the term ssed to describe the physical emotionsl c) Dysphoria 2, Which of the

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