In the following answer you are to address the following concepts/information wi

Question

In the following answer you are to address the following concepts/information with as much detail as possible:

a. List and explain the 4 stages of the stress response. (2 points/.5 per)

b. Identify where in the stress response which branch of the autonomic nervous system (ANS) is working and what the physiological responses are/should be. (2 points/1 per each branch w/ response).

c. Identify the two types of distress and how they differ. (1 point..NPC)

d. Explain the three stages of the General Adaptation Syndrome and how and where it connects to the stress response (3 points/2 for correct GAS stages and 1 for connecting responses to Stress Relief) .

(THIS IS THE SECOND TIME POSTING THIS THE LAST EXPERT ONLY ANSWERED THE FIRST QUESTION PLEASE ANSWER ALL QUESTIONS)

Explanation / Answer

Answer:

Four step of stress are:

Branch of And associated with stress are:
1.   sympathetic nervous system (SNS)
2.   parasympathetic nervous system (PNS).
Under stress condition SNS creates "fight or flight" response.adrenal glands release adrenalin and cortisol hormone. Due to it heart beat increses, respiration rate raised, blood vessels dilate in the forelimb and hind limbs, changes occurs in digestion and glucose level increases.

There are two types of stress :

Eustress focuses our engergy and motivates us.

On the other hand distress demotivate and make us vulnerable.

Three stages of general adaptation syndrome are:

These are the stages occurs when body comes under the stress condition.

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