Justin is a college freshman and has been ill with several colds. It seems that

Question

  Justin is a college freshman and has been ill with several colds. It seems that as soon as he recovers, another cold sets in and lingers. He is having a problem recovering and staying well. Justin discovered on his own through various websites that he could build up is an immune system by taking large doses of vitamin A, vitamin D, and vitamin E to ward off infections.

1. In 100 or more words, explain why an issue or problem exists.

2. In 100 or more words, support the issue or problem (detected in #1 above) nutritional or dietary information from a professional nutritional reference as it relates to the case study.

3. In 100 or more words, discuss concepts from the textbook that align with #2 above.

4. In 100 or more words, provide nutritional recommendations or advice to the individual.

Explanation / Answer

1.cold- many viruses can cause cold but the rhinoviruses are the most common viruses which cause cold.viruses spread various types of cold like common cold, including chest cold and head cold, and seasonal flu. the symptoms of cold is running nose, sneezing,sore throat and watrey eyes.so proper medicine is require to treat the infection cold. the doses which justin took like vitamin A,D & E gives him the temporary relif from cold and the problem can occur again.Vitamin D supplements protect us against acute respiratory infections .Vitamin E May Prevent Common Cold. immune system helps us to fight against the infection. if the problem persist for long period it is not just the cold but Sinusitis,air-filled chambers behind your forehead, nose, and cheeks, often begins as a cold cause the inflamation.

Nutrition diet- Carbohydrates and fat are good sources of energy and calories.eats lost of green and leafy vegetables also fruits.we should stay away from dairy products. to build our immune system more stronger we need the most healty diet.

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