QUESTION 11 In weight control, adults may change all of these except ______. die

Question

QUESTION 11

In weight control, adults may change all of these except ______.

diet

behavior

physical activity

number of fat cells

1 points   

QUESTION 12

Irradiation may control mold in grains.

True

False

1 points   

QUESTION 13

One of the chief functions of chromium is to help with the use of _____.

iron

proteins

insulin

metallothionein

1 points   

QUESTION 14

The DASH diet emphasizes fruits and vegetables.

True

False

1 points   

QUESTION 15

The fat distribution pattern that is an "apple shape" or an example of abdominal obesity is at a greater risk of health problems than the "pear shaped" person.

True

False

1 points   

QUESTION 16

What is believed to be a safe level of alcohol consumption during pregnancy?

no more than one alcoholic drink per day, throughout the pregnancy

none during the first trimester and no more than three drinks per day in the second and third trimesters

only abstinence is safe

one to two drinks per day, during the third trimester only

1 points   

QUESTION 17

A person with dysphagia has ______.

no teeth

low immunity

difficulty swallowing

diminished muscle mass

1 points   

QUESTION 18

What term is specific to reactions in which simple compounds are combined into more complex molecules?

anabolic

catabolic

ergogenic

gluconeogenic

1 points   

QUESTION 19

Kay has celiac disease. The microvilli in her intestine are flattened after exposure to gluten. What might be a result?

inadequate absorption

weight loss

malnutrition

all of the above

1 points   

QUESTION 20

What is the name given to the eating of nonfood substances? It seems to go along with iron deficiency.

Pica

Goitor

Tetany

Hemosiderosis

1 points   

QUESTION 21

Women who are capable of becoming pregnant should consume _______ per day of synthetic folate from fortified foods and/or supplements in addition to folate from a varied diet.

300 micrograms

200 micrograms

500 micrograms

100 micrograms

400 micrograms

1 points   

QUESTION 22

Which of the following food provides iron in the most absorbable form?

Potatoes

Broccoli

dark meat of chicken

milk

1 points   

QUESTION 23

Combining plant foods with different limiting amino acids is mutual supplementation.

True

False

1 points   

QUESTION 24

Calcium supplements which are best absorbed on an empty stomach.

calcium carbonate

coral calcium

calcium citrate

all are equally absorbed

1 points   

QUESTION 25

Which of the following outlines the overall sequence of events in making ATP from glucose?

Cori cycle, TCA cycle, glucose to pyruvate

Glucose to pyruvate to TCA cycle to electron transport chain

Electron transport chain to TCA cycle to Cori cycle

TCA cycle, electron transport chain, glycolysis

1 points   

QUESTION 26

Insoluble fiber will help to ______.

keep blood glucose levels stable

promote proper bowel function

trap cholesterol

all of the above

only stabilize glucose and promote proper bowel function

only stabilize glucose and trap cholesterol

1 points   

QUESTION 27

Some brands of orange juice may be enriched with calcium.

True

False

1 points   

QUESTION 28

The monosaccharide required to make each of the disaccharides is _____.

glucose

fructose

lactose

all of the above are needed for each dissaccharide

1 points   

QUESTION 29

Match the food source with the correct vitamin: Oils

Retinol

Tocopherol

Riboflavin

Thiamin, riboflavin, niacin

Cobalamin

1 points   

QUESTION 30

HDL is unhealthy cholesterol in the blood.

True

False

1 points   

diet

behavior

physical activity

number of fat cells

Explanation / Answer

11) behavior

12) True

13) Insulin

14) True

15) False

16) only abstinence is safe

17) difficulty swallowing

18) Anabolic

19) all of the above

20) Pica

21) 400 micrograms

22) dark meat of chicken

23)False

24) calcium citrate

25) TCA cycle, electron transport chain, glycolysis

26) promote proper bowel function

27) True

28) Glucose, fructose

29) Incomplete question

30) false

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