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Question 10 You are putting together your proposal for your Exercise Physiology

ID: 50733 • Letter: Q

Question

Question 10 You are putting together your proposal for your Exercise Physiology lab project this term. You plan to have 10 sedentary male subjects exercise on a cycle ergometer at 200W for 30 minutes, 5 times per week for 4 weeks. You will assess their performance on a 10K time trial before they start exercise training and at the end of the 4 weeks. Which of the following are true regarding your proposed project? You are conducting a cross-sectional study. Your subjects will be performing large-muscle mass, dynamic, aerobic exercise. The description of the training your subjects will be doing includes all four aspects that should be included in an exercise prescription plan. Both B and C. All of the above.

Explanation / Answer

The description of the training your subjects will be doing includes all four aspects that should be included in an exercise prescription plan.

The four aspects that an exercise prescription includes are: mode, intensity, duration and frequency of exercise.

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