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Chocolate donut would not be a good snack even your energy recommendation allows

ID: 81245 • Letter: C

Question

Chocolate donut would not be a good snack even your energy recommendation allows it. Cabbage diet plan includes many servings of cabbage soup, providing 1000 calories per day. Is this a good weight loss diet plan? Explain Low or high intakes of some nutrients are risk factors for atherosclerosis. Match nutrient inadequacy left side with the conditions leading to atherosclerosis (right side). Please identify only one best possible answer for each risk factor. ______ High lipid intake ________ High Calories intake ________ Low vitamin E intake ______ Low unsaturated fat intake _____ Low fiber intake _______ High saturated fat intake ______ High fructose intake _______ High level of stress a. High level of blood chylomicron b. High level of LDL in the blood c. Low level of HDL in the blood d. Inability of the liver to remove excess lipid from the blood e. Vascular injury or inflammation. Match risk factors (left side) for cancer with different stages of cancer development (right side). Please identify only one best possible answer for each risk factor. ______ Low folate intake _______ Smoking a. Mutation in genetic package

Explanation / Answer

High level of ldl in blood - High caloric intake

Low of HDL in blood - High level of stress

Long-term stress can lower your HDL levels. Losing sleep due to stress also lower your HDL.

High level of blood chylomicron - High lipid intake

Inability of the liver to remove excess lipid from blood - low fiber intake

Vascular injury or inflammation -High saturated fat intake

LDL infiltrate in aterial wall undergoes enzymatic reaction and release phospholipids it activates endothelial cells. It further activates the monocytes it turns into macrophages and produce inflammatory cytokines it leads to inflammation.

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