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the nutrition facts are given for a packet of instant oatmeal. calculate the ene

ID: 890697 • Letter: T

Question

the nutrition facts are given for a packet of instant oatmeal. calculate the energy that is available from the total carbohydrates, total fat, and protein in one serving of this instant oatmeal. Given: Carbohydrates 28g Fat 2.5g Protein 5g
Keep in mind that: Carbohydrates contain 4 cal/g Fat contains 9 cal/g Protein contains 4 cal/g the nutrition facts are given for a packet of instant oatmeal. calculate the energy that is available from the total carbohydrates, total fat, and protein in one serving of this instant oatmeal. Given: Carbohydrates 28g Fat 2.5g Protein 5g
Keep in mind that: Carbohydrates contain 4 cal/g Fat contains 9 cal/g Protein contains 4 cal/g the nutrition facts are given for a packet of instant oatmeal. calculate the energy that is available from the total carbohydrates, total fat, and protein in one serving of this instant oatmeal. Given: Carbohydrates 28g Fat 2.5g Protein 5g
Keep in mind that: Carbohydrates contain 4 cal/g Fat contains 9 cal/g Protein contains 4 cal/g

Explanation / Answer

Energy

Carb 28g * 4cal/g = 112 cal

Fat 2.5*9 = 22.5 cal

Protein = 5*4 = 20 cal

Total serving = 112+22.5+20 = 154.5 cal