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Which of the following statements is false relative to the cognitive behavioral

ID: 93734 • Letter: W

Question

Which of the following statements is false relative to the cognitive behavioral hypothesis regarding the link between exercise and psychological well-being?

A. Exercise encourages and generates positive thoughts and feelings.

B. Exercise affords an opportunity for individuals to be distracted from their worries and frustrations.

C. The exerciser experiences a feeling of accomplishment and self-efficacy.

D. When individuals master a task that they perceive to be difficult, they experience an increase in self-efficacy.

Explanation / Answer

Which of the following statements is false relative to the cognitive behavioral hypothesis regarding the link between exercise and psychological well-being?

Ans: D. When individuals master a task that they perceive to be difficult, they experience an increase in self-efficacy.

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