Joint type: Joint action: Fleion s, Extounsion Movement: Dominant Bones that art

Question

Joint type: Joint action: Fleion s, Extounsion Movement: Dominant Bones that articulate joint(s) joint(s) involved Jont nam Kicking a ball Hip (when foot Knee Rectuo fowaris, vastus media ls vashus la teralis, va seMa hinge strikes ball)Ankle ball) Knee Plantber flextonhinge Trunk Deadlift (lifting) Knees Right handed Pelvis golfer swinging (prep phase) - Trunk Shoulder Softhall pichShoulder (at release) Elbow Shoulder Shotput (at release)Elbow Wrist Jumpshot (before release - airborne) . Elbow Knee . Ankle Skipping Hip (airborne) Shoulder Ankle Typing up aFingers Wrist sentence and hitting enterKnuckles for next

Explanation / Answer

Hip

Ankle

Knee

-Iliopsoas

- rectus femoris, vastus medius, vastus lateralis,

- gastrocnemius

- flexion

- extension

- plantar flexion

- ball and socket

- hinge

- hinge

Trunk

Knee

- erector spinae, lattisimus dorsi

- rectus femoris, vastus medius, vastus lateralis

- flexion

- extension

- symphyses

- hinge

Pelvis

Trunk

Shoulder

- erector spinae

- external and internal oblique

- deltoid

- rotation

- lateral flexion

- circumduction

- symphyses

-symphyses

- ball and socket

Shoulder

Elbow

- triceps, biceps

- brachioradialis

- extension

- extension

- ball and socket

- hinge

Shoulder

Elbow

Wrist

- deltoid

- flexor muscles

- extensor muscles

- flexion

-flexion

- extension

- ball and socket

- hinge

- gliding

Elbow

Knee

Ankle

- biceps

- rectus femoris, vastud medius,vastus lateralis

- gastrocnemius

- flexion

- extension

- plantarflexion

- hinge

- hinge

- hinge

Hip

Shouler

Ankle

- iliopsoas

- deltoid

- gastrocnemius

- flexion

-circumduction

- plantar flexion

- ball and socket

- ball and socket

- hinge

Fingers

wrist

Knuckles

-flexor digitorum profundus

- flexor digitorum profundus

- interossius, lumbricals

- flexion

- flexion

- extension

- ball and socket

- gliding

- ball and socket

Movement Joints involved Bones that articulate joints Joint action Joint type Kicking a ball

Hip

Ankle

Knee

-Iliopsoas

- rectus femoris, vastus medius, vastus lateralis,

- gastrocnemius

- flexion

- extension

- plantar flexion

- ball and socket

- hinge

- hinge

Deaadlift

Trunk

Knee

- erector spinae, lattisimus dorsi

- rectus femoris, vastus medius, vastus lateralis

- flexion

- extension

- symphyses

- hinge

Right handed golfer swinging

Pelvis

Trunk

Shoulder

- erector spinae

- external and internal oblique

- deltoid

- rotation

- lateral flexion

- circumduction

- symphyses

-symphyses

- ball and socket

softball pitch

Shoulder

Elbow

- triceps, biceps

- brachioradialis

- extension

- extension

- ball and socket

- hinge

shotput

Shoulder

Elbow

Wrist

- deltoid

- flexor muscles

- extensor muscles

- flexion

-flexion

- extension

- ball and socket

- hinge

- gliding

Jumpshot

Elbow

Knee

Ankle

- biceps

- rectus femoris, vastud medius,vastus lateralis

- gastrocnemius

- flexion

- extension

- plantarflexion

- hinge

- hinge

- hinge

Kicking

Hip

Shouler

Ankle

- iliopsoas

- deltoid

- gastrocnemius

- flexion

-circumduction

- plantar flexion

- ball and socket

- ball and socket

- hinge

Typing up a sentence and hotting enter for next paragraph

Fingers

wrist

Knuckles

-flexor digitorum profundus

- flexor digitorum profundus

- interossius, lumbricals

- flexion

- flexion

- extension

- ball and socket

- gliding

- ball and socket

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