As an assessment tool, measuring body weight on a daily basis is most useful for

Question

As an assessment tool, measuring body weight on a daily basis is most useful for athletes who are trying to: Lose body fat Increase muscle mass Monitor hydration status Change overall body composition Which of the following body composition assessment techniques, if performed by a well trained and experienced tester, is considered the MOST accurate FIELD test for tracking body composition changes? DXA (DEXA) 3-site Skinfold Assessment 7-Site Skinfold Assessment Bod Pod/Plethysmograph Bioelectrical impedence

Explanation / Answer

Q4-option4 change overall body composition

Q5-Dexa test(option1)

Dexa test is repeatable. And most accurate.

How it works-subject lies on table fully clothed.and rays passes through body allowing x rayto distingush from bone to muscle.

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