Nutrition Facts Serving Size 1 cup (228g) Servings Per Container 2 Amount Per Se
ID: 142916 • Letter: N
Question
Nutrition Facts Serving Size 1 cup (228g) Servings Per Container 2 Amount Per Serving Calories 250 Calories from Fat 110 % Daily Value. 18% | % | Total Fat 12g Saturated Fat 39 159 Trans Fat 39 Cholesterol 30mg Sodium 470mg Total Carbohydrate 31g 10% 20% 10% 0% Dietary Fiber 0g Sugars 59 Protein 5g Vitamin A Vitamin C Calcium Iron Percent Daily Values are based on a 2 000 calorie diet 4% 2% 20%; Your Daily Valves may be higher or sower depending on your calore needs Calores 2 000 Less man 65g 2 500 80g 259 Total Fa Sat Fat Choiesteral Sodium Total Carbohydrate Less than 20g Less than 300mg 300mg Less than 2 400mg2400m 300p 259 3750 Dietary Fibe Use this food label to answer the following questions. Refer t labels in chapter 2 in the textbook. Oo HP Support 1-800-490-0334Explanation / Answer
Answer :- 1. The portion size on this product is as much as you want to eat as the portion may vary for individuals.
Answer :- 2. This product can be considered as a good source of a vitamin C because it contains the the 4% of DV while the daily value of vitamin C required in minimum is 3.08% approx (considering the formula, Amount per serving * 100/65 = %DV).
Answer :- 4. The content of sodium in this product is 940mg as per the food label that constitute the 40% of daily value of sodium.
The number of mg of sodium that meets the definition of low sodium is 5% DV or less of sodium per serving is considered low.
No, this product does not meet the guidelines for low sodium as it contains the 40% DV of sodium while the guidelines suggest 5% DV or less than that.
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