What corrective exercise strategies do you need as a result of the information c

Question

What corrective exercise strategies do you need as a result of the information collected during the movement skill assessment? Be detailed and include as much information as possible. What corrective exercise strategies does your lab partner need as a result of their movement skill assessment results? Be detailed. What are your greatest concerns in regard to training your client? What have you learned about your clients fitness history and health status? List everything you know. My clients heart rate increases randomly, she works out about three times a week. Based on your client's fitness data, what is their greatest fitness need?

Explanation / Answer

1)

Corrective exercise :is that which helps to improvement of health of correction of physical deformity.

performance of physical exertion to obtain food or to achieve normal functions such as reproduction, for pleasure and for improvement of health or correction of physical deformity.

aerobic exercise: is a type of physical excersice that increases the heart rate and promotes increased use of oxygen in order to improve the functinality of blood circulation and overall body condition.

isometric exercise active exercise performed against stable resistance, without change in the length of the muscle.

cardiovascular exercise :exercises to promote improved capacity of the cardiovascular system. They must be administered at least twice weekly, with most programs conducted three to five or more times weekly. It is mainly increase the heart rate.

Joint Mobility:In the absence of a disability that prohibits mobility, the regular day-to-day activities of living maintain the normal movements of the joints.Prevention of the loss of joint motion is much less costly and time-consuming than correction of tissue changes that seriously impair joint mobility.

Muscle Training: Exercises of this type are taught to the patient who has lost some control over a major skeletal muscle. By learning precise and conscious control over a specific muscle, the patient is able to strengthen and coordinate its movement with normal motor patterns and thus enhance mobility.

Active exercise: motion imparted to a part by voluntary contraction and relaxation of its controlling muscles

Summary of excercise:

Excersice that eliminates pain caused by common musculoskeletal imbalances.

Stretching exercises to increase mobility and range of movement

Excersice increases thinking power.

3)

sometimes the client thinks thats he knows better than a trainer but the trainer should match whats the clients want with what they need.
When clients come to you, they most likely want to look and feel great, so we give them push, pull, and hinge exercises–you know, the big rocks.
Many clients could be missing a whole world of training that can keep them healthy, as well as pain and injury-free.

4)

My clients are so happy with my training they first mainly started to decrease his heavy weight later he is very much happy with my training these are the feedback given about his health status:
a)Blood circulation increased and healthy over all the day.
b)Due to the excersice he had good time to sleep.
c)Muscule strength.
d)Loss of wieght and capacity to do anything,

e)Good physic.

f)Good heart rate.

5)

It's Not That Hard to Find Time for Fitness to keep your body healthy.

Fitness Can Help Build Relationships

Exercise Helps Ward Off Disease

Fitness Pumps Up Your Heart

Exercise Lets You Eat More

Excersice boosts brain power.

Movement Melts Away Stress

Exercise Gives You Energy

2)The main corrective excercise are need to explain to lab partners keep body healthy.

Need the explanation more about corrective excercise.By this the parter will get intrest on it and he will start working on that.

The parnter should mainly need pro's and con's of the excersice.

Tha partner should know about the true enjoyment comes from activity of mind and excercise of bodythese two are ever united.

Thanks.

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